Nourishing you through postpartum, when you need it the most.
Unlock first-class confinement experience, where meals are crafted with exquisite TCM ingredients & plenty of care.
OUR MEAL PLAN
Evidence-based nutrition rooted in time-honored traditions of fertility care
SWS confinement meal confidently offers a comprehensive range of products and meal plans to meet all your confinement needs.
14 days/28 days Confinement Meal
SWS Prenatal Meal Plan
Partial Confinement Meal Plan
28 days Extended Confinement Meal
Meal Delivery for New Parents
Nourish your unique needs. Start your personalised confinement journey here.
WHY CHOOSE US
Envision a future where we prioritize mothers, as much as their babies.
By combining the concept of traditional Chinese medicine with the modern health concepts to guide you through each stage. Our curation is designed for optimal reproductive health.
ONLY on SWS
Healthy and Tasty
ONLY on SWS
28 days TCM Health Regeneration
ONLY on SWS
Food and Ingredient Quality
ONLY on SWS
A Wide Diversity of Meal Plan
HOW IT WORKS
Get started as easy as 1, 2, 3
Effortless postpartum recovery made easy. All your nutritional needs taken care of from home.
Choose your plan
Browse our selection of meal plans designed by experts, each catering to your specific needs & preferences.
We Cook & Deliver
Fresh, made-with-love meals hygienically packed and delivered to your doorstep.
Relax and re-heat
Spend less time in the kitchen. Simply reheat and enjoy nutritious, delicious meals
What our clients have to say
Love letters from nourished moms. Experience the SWS difference.
"Nurturing Journey for a First-Time Mom"
Jasmine Tan, First-Time Mom
From Google Review
"Confinement Experience for a Seasoned Mother"
Mei Ling, Experienced Mother of Three
From Facebook Review
"Seamless and Nutritious Solution for the Working Mother"
Sarah Leong, Busy Working Mom
From Facebook Review
"Changed the way I work"
Rachel Wong, Health-Conscious Mom
From Facebook Review
OUR PACKAGING
We cook and deliver
We are a prepared food business, so there’s no getting around the fact that our dinners need to be packed in a way that is safe, hygienic and preserves the quality for you to enjoy at home.
Aluminium foil
box heat
Individual
Packing
Heat
Durable
Safe to
Deliver
Aluminium foil
Seals in the freshness and flavour, preserving your meals with optimal quality.
Food Safety
Providing you a secure barrier that meets strict food safety standards.
Electric food
Keep meals warm or cold for hours, perfect for all ocassions.
Frequently Asked Questions
Curious about your meal plan? Dive into our FAQs
How does the confinement meal packaging looks like?
What if I don't like the confinement meal plan?
Why Choose SWS Confinement Meal?
What's your confinement meal ordering process?
Have a question about our plan?
Feel free to contact us and we will reply back to you as soon as we can.
Homepage Form
Contact Form at homepage
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